Guilt trip
This feeling can really suck, but you put yourself in that position without even knowing it. Do not feel bad for asking for a break from anything, if you work very hard you deserve it without a doubt. In this world, you need to put yourself before anyone else, because no one knows where your breaking point is.
You are the driver behind this race car and only you know when you need to pull over and get some gas. We know that it can make someone feel very guilty, but just erase that from your mind for a moment and stick to your guns. We promise you will be able to enjoy that break.