#48: Quick Tip
When it comes to maintaining a balanced and healthy lifestyle, it is pretty important to eat balanced meals and do plenty of daily movement. But just remember that one can’t lead a balanced lifestyle if they don’t leave a bit of wiggle room for the fun things, too.
No offense to anyone that loves the taste of kale, but it just doesn’t do it for us. It seems like everyone is obsessed with kale these days, but don’t worry if you don’t particularly like it, because there are plenty of other types of nutritious vegetables you can eat in place of kale.