I Deserve a Short Break
Although it may seem like taking a break at work would interfere with productivity, research has shown that short breaks actually improve human productivity. Of course, you don’t want to take too much advantage of your employer by spending hours on your phone or chatting with friends during break time…
Even those with the best intentions make mistakes every now and then… like telling ourselves we’ll only spend a couple of minutes on social media, yet half an hour goes by, and we haven’t even eaten lunch. There’s something about social networking that makes us lose track of time and forget our responsibilities.