If you’re hitting the open road this summer, you’ll want to make sure you have the right food packed in your cooler. Not all snacks are created equal – some will keep you energized and alert while driving, while others will just make you feel sluggish and bloated. Here is a list of the best food to eat on a road trip, so that you can stay fueled up and focused.
Fresh fruit is always a good option when you’re looking for something healthy to eat on the go. Apples, oranges, and bananas are all great choices that will give you a boost of energy without weighing you down.
Like fruit, fresh veggies are a great way to get some nutrients without feeling too full. Baby carrots, celery sticks, and cherry tomatoes are all easy to eat while driving, and they’ll give you a much-needed dose of vitamins and minerals.
Nuts are one of the best snacks to have on hand when you’re traveling. They’re packed with protein and healthy fats, which will keep you feeling satisfied until your next meal. Just be sure to eat them in moderation, as they can be high in calories.
If you’re looking for a protein-packed snack that will also give you a little bit of energy, jerky is the way to go. It’s easy to eat while driving, and it won’t make you feel weighed down.
If you need a quick pick-me-up, reach for an energy bar. These are typically high in sugar, so they’ll give you a quick burst of energy without making you feel too full. Just be sure to read the label before you buy, as some energy bars can be quite high in calories.
String cheese is a great snack for road trips because it’s easy to eat and doesn’t make a mess. Plus, it’s a good so
So there you have it – the best food to eat on a road trip! By packing some of these snacks, you can be sure that you’ll stay fueled up and focused on the open road.