Hiking
Tina and her husband went on their first hiking trip together. It was on a mountain that was near their house, just to try it out and see if they liked it. When they arrived at the mountain, they got out of the car and began to walk uphill. It was hard at first, but something would happen.
Tina could feel the stress and headaches leave her body. Nature had really done wonders for her in the short amount of time she was outside. It was like she had been missing this for all of her life. Hiking quickly became a thing that Tina and her husband would do constantly.