Hydrate
It has been said that moisturizing is one of the best anti-aging tips now available. In order to maintain their health, your skin and hair require the appropriate amount of moisture. We recommend that individuals hydrate their skin (face and body) at least once per day, on a daily basis, and that individuals hydrate their hair at least twice per week.
It is imperative that you keep in mind that you will not see benefits immediately when it comes to taking care of your skin and hair. However, take it from us: developing the practice of applying moisturizer on a regular basis now is something you will be thankful for in your later years.