The Amish Community: A Picture of Health and Wellness, Free from Disease
A growing number of individuals are associating global health issues with the rapid-fire tempo of contemporary life and detrimental dietary decisions. There are those who even draw a connection between the surge in cancer incidents and the modern penchant for harmful lifestyle habits. Intriguingly, the Amish community, known for their simple and wholesome lifestyle, exhibits an impressively low prevalence of cancer.
There’s a growing suspicion that the Amish’s impressively low rates of cancer can be attributed to their largely healthy, wholesome lifestyle. Their diet, devoid of fast food, consists mainly of organic meat and home-grown crops, cultivated with their own hands. Notably, they maintain a safe distance from modern technology. In addition, a significant chunk of their day is spent outdoors, under the open sky, interacting with nature.