HollywoodS Savvy Entrepreneur
At 41, Jessica Alba is the epitome of discipline with her unwavering commitment to fitness. Each dawn breaks with her tackling hot yoga or spinning, shunning the allure of extra sleep. Alba spices up her regimen by alternating YogaSculpt with vigorous exercises, ensuring monotony never dulls her routine. While these intense sessions might border on grueling, Alba finds joy in the challenge.
Even in her culinary choices, balance reigns supreme; she adheres to a low-carb diet enriched with lean proteins and an abundance of veggies. Yet, she listens to her body, indulging cravings to avoid feelings of deprivation. She candidly shared with Elle Australia her philosophy: a harmonious blend of discipline and indulgence, a testament to her holistic approach to wellness. It’s reassuring to see she’s not sacrificing her well-being for an enviable physique..