Leave Me Alone
Why is it that when we really need a good night’s sleep, we can’t seem to fall asleep? Why do our brains keep us awake when they were the ones who sent us signals telling us to go to sleep in the first place? So what’s going on with that?
Even if you stay up until the sun comes up, your brain will do everything possible to deceive you. It might be the first night in months when you’ve been able to put yourself together and get ready for bed by 10 p.m., but none of that matters because your brain is prepared to compete with you.